What’s Included
We’ve designed this retreat to feel fully held—from the moment you arrive to the last sunset toast—so you can drop out of “planning mode” and into pure presence.
Your days will be a dreamy mix of laid-back comfort, nourishing meals, movement + meditation, and a few unforgettable adventures, all wrapped in that signature Light House magic: warm community, thoughtful details, and just the right amount of fun.
We’ve bundled the good stuff in so you can just show up and slip into retreat mode. Here’s the full, detailed rundown of everything that’s included in your retreat package—so you know exactly what’s covered and can get excited about what’s ahead.
Your Ride is Ready
Landing day can feel like a lot—customs, bags, heat, new airport energy, and that “okay… now what?” moment. The good news: once you’re through and ready to head out, your group shuttle will be ready and waiting. Round-trip airport transfers from Juan Manuel Gálvez International Airport (RTB) to Casa Bella (and back again) are included in your retreat package, so you don’t have to navigate transportation on top of everything else.
As soon as we have everyone’s flight info, we’ll post shuttle times and clear, step-by-step meetup instructions in the group chat—so you can move from travel mode to retreat mode as smoothly as possible.
Sleep by the Sea
Settle into 7 days, 6 nights at Oceanview Casa Bella in Roatán, Honduras—an elegant, spacious island home designed for deep rest, easy connection, and lifelong-memory kind of moments. Think soaring ceilings, expansive balconies, and plenty of room to spread out and truly exhale.
You’ll be fully supported by our staff (and by Mother Nature herself), so all you have to do is arrive and let your nervous system unclench—pool dips, sunset views, hammock hangs, and stargazing included.
Tucked in a peaceful, safe area between West Bay and West End, you’re still just a short stroll to the beach, restaurants, and island fun—close to everything, but quiet enough to feel like a real retreat.
Held by the House
Roatán has a relaxed, welcoming island vibe, and Casa Bella is tucked in a peaceful area close to where we’ll be spending time. Our staff is nearby all week—warm, attentive, and genuinely happy to help—so you can ask for what you need, get your questions answered, and feel supported in the little moments that matter.
We’ve also covered the practical comforts that let you truly exhale: filtered water throughout the house, a back-up generator in case of power loss, a first-aid kit within reach, and local emergency numbers clearly posted. The goal is simple—less thinking, more receiving.
Good Mood Food
Chef Crystal is the heart of our table—crafting meals that feel like a treat and a reset. Everything she makes is intentionally nourishing, wildly delicious, and created with the best hand-picked ingredients the island has to offer, so you can eat well, feel good, and stay fully in that retreat glow.
All meals are included (aside from lunches on our days away from the mansion), plus soft drinks throughout your stay: unlimited coffee, tea, and iced water, juice with breakfast, and red + white wine with dinner each evening.
If you have any food allergies or sensitivities, please let us know when you book. Depending on the complexity, an upgraded allergen-free menu may be required so we can keep you safe and well-fed.
Daily Dose of Magic
Every day has its own vibe—and a little plot twist—in the best way. Our retreat theme weaves through the whole week with a daily focus, so you’ll wake up with a simple intention to play with, practice into, and carry with you as the day unfolds (like a breadcrumb trail back to yourself).
Expect a feel-good mix of daily yoga, sound meditations, energy teachings, pop-up fitness classes, and just enough journaling to keep the magic grounded. Then we sprinkle in group excursions and island exploration—because healing loves fresh air and a little adventure. And with our amazing staff holding the details, you get to do the only job that matters: show up, say yes, and enjoy the ride.
Soul School
This retreat is here to remind us of something simple and powerful: together, we’re stronger, wiser, and so much lighter. There’s a kind of clarity that happens in sisterhood—when you’re witnessed, supported, and no longer trying to carry it all alone.
Through our teachings and journal prompts, we’ll gently clear what’s been in the way, illuminate what’s true, and guide you back toward your own path of discovery. It’s not about fixing yourself—it’s about being held as you remember who you are, and letting the strength of the circle help you step forward.
Salt + Sun Adventures
We’ve got two full days set aside for pure island play—where we trade the usual routine for sea breeze and let Roatán show off a little. We’ll get out on the water, dip beneath the surface, and spend the day moving between sun and salt, laughter and awe.
Expect a few hand-picked beach stops, some local gems, and the kind of easy, taken-care-of adventure where all you have to do is show up and say yes. Come curious, bring your sense of wonder, and let the island do what it does best.
The Opening Spark
Our first-night celebration is all about being welcomed in and easing into the week together. It’s a chance to arrive, connect, and start settling into the rhythm of retreat life—good food, good company, and that quiet relief of knowing you’re exactly where you’re supposed to be.
We’ll share a meal, raise a glass to what’s ahead, and end the evening with a soothing sound bath—then it’s off to bed, rested and ready to begin in the morning.
The Final Glow
Our last-night celebration is a chance to soak in everything we’ve shared—connection, laughter, lessons, and the version of you that’s been unfolding all week. It’s where we pause long enough to really feel it: what shifted, what opened, what you’re taking home, and what you’re no longer carrying.
We’ll gather for one more beautiful meal, celebrate all the things, and close the week with full hearts and real gratitude—for the magic we made together, and for the way you showed up for yourself.
Little Luxuries
Expect a few special gifts sprinkled throughout the retreat—thoughtful little items you’ll actually use along the way to support your experience, your practices, and your journey. They’re our way of adding a little extra comfort, intention, and delight to the week.
And of course, there’s always one extra-special keepsake tucked in, so you have something meaningful to bring home and remember your trip by long after you’ve unpacked.